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ב"ה

Worrier to Warrior

Who wouldn’t love to feel consistently happy, self-assured, and enthusiastic? Yet often we’re consumed by feelings of failure, regret, and self-doubt.

At the Rohr Jewish Learning Institute, we’ve gone deep into the nature of our opposing emotions to find out. Worrier to Warrior is the empowering result.

 

Mined from the teachings of Torah and contemporary psychology, this six-week course takes a fresh approach to the battle against bad feelings, providing realistic spiritual mechanisms for remaining upbeat no matter what life brings.

 
 

READY TO TURN THE TABLES ON BAD FEELINGS?

AFTERNOON COURSE

6 Tuesdays, 12:00 pm
Nov. 12 - Dec. 17

 
JOIN NOW

EVENING COURSE

6 Tuesdays, 7:30 pm
Nov. 12 - Dec. 17

 
JOIN NOW
LOCATION

Beth Menachem Chabad of Newton • 349 Dedham Street • Newton, MA 02459

FEE

$100
Try the 1st class for FREE with no obligation to continue

MORE INFO

[email protected]
617.244.1200

 

This course is sponsored in loving memory of Baila bat Chaya OBM by her family.

 

Accredited for Medical Professionals to earn up to 15 CE credits. 

COURSE OVERVIEW

 

 EMOTION 1 

Achieving Authenticity

When praised for a good deed, 70% of people admit to squirming because they feel their act lacked authenticity. In this opening session, discover a place of objective authenticity within yourself that can weather any self-doubt and help you build confidence in your genuine goodness.

 
 

 EMOTION 2 

Embracing Flaws

Wrestling with feelings of overwhelm, procrastination, or general not-enough-ness? This session explores the seemingly senseless feelings of inadequacy and charts a course to transform them from adversary to ally.

 
 

 EMOTION 3 

Rethinking Regret

We all slip, and it’s natural to feel some regret or guilt when we do. But can we focus on past actions without becoming paralyzed by bad feelings? In Lesson 3, we’ll challenge the negativity associated with regret, finding a catalyst for remarkable growth where it’s least expected.

 
 

 EMOTION 4 

Peering through Pain

An optimistic attitude is a noble goal, but the sincere, burning flames of sadness, suffering, or loss can be incredibly difficult to douse. This session embraces the validity of pain while sensitively enhancing our internal perspectives to let the sun peek through despite the reality of our suffering.

 
 

 EMOTION 5 

Living Joyfully

Things are fine—you've got what you need in health, finances, and relationships. But is “feeling fine” the same as feeling truly, energetically happy? By looking at common patterns in chasing inner contentment, Lesson 5 helps us pave a new path to more dependably enthusiastic living.

 
 

 EMOTION 6 

Refreshing Relationships

Without a doubt, healthy relationships are key to positive emotions, but they are so much easier said than done. This session explores the triumphs and dysfunctions of human relationships, formulating a steady approach to allowing yours to flourish despite inherent strains.

JOIN NOW
 

 

In this Section
● Colorful Profiles
● Decoding the Talmud
● Nurturing Relationships
● Decisions of Fate
● Advice for Life
● The World of Kabbalah
● Jewpernatural
● Book Smart
● My G-d
● JLI: Beyond Right
● JLI: Meditation from Sinai
● JLI: Outsmarting Antisemitism
● JLI: How Success Thinks
● JLI: This Can Happen
● JLI: Journey of the Soul
● JLI: Secrets of the Bible
● Life In The Balance
● Judaism's Gifts to the World
● Worrier to Warrior
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Upcoming events
Jul. 16, 2025
Women's Torah Studies
Jul. 23, 2025
Women's Torah Studies


Beth Menachem Chabad of Newton
349 Dedham Street Newton, MA 02459-2902
617-244-1200

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